THE KROC CAFE IS TEMPORARILY CLOSED. THE LIFTING LOFT (FREE-WEIGHT AREA) WILL BE CLOSED FOR NEW FLOORING OCTOBER 22 & 23.
FACILITY HOURS:
What are you interested in?
ROCKWALL
SMALL GROUP TRAINING & WORKSHOPS
GROUP FITNESS CLASSES
PERSONAL TRAINING
WELLNESS REVELATION
Get Climbing!
Our one of a kind rockwall has four climbing capabilities and four belays, along with different routes to provide varying degrees of difficulty. With 25 feet of vertical climbing space and 40 feet in width, the rockwall is perfect for beginner to expert.
Rock Climbing Passes are available for non-members - only $2
*Youths under 11 must be accompanied by a parent or guardian.
Checkout this new kids fitness program!
"Fit Kids" will teach our youth about exercise in a way that makes them feel great about themselves and their bodies. By offering fun examples of physical activity, we will help kids continue to find healthy activities in their lives as they grow up!
MONDAYS, SEPTEMBER 10 - ONGOING*
4:30PM-5:30PM | AGES 5-12 | NO COST
*No class September 17, December 24 or 31.
Programs to Build Strength
The Kroc Center offers a number of small group training and workshops to help build strength!
- Bridal Bootcamp
- TRX (Suspension Training)
- Kettlebells
Want to Build Endurance?
The Kroc Center offers a number of small group training and workshops to help build endurance. Including the following:
- Running Groups
- Training Workshops
- Building Mind and Body
- Pilates and Yoga (Ansana, Vinyasa, Hatha)
- Couch to 5K
- Beginner Triathlon
Customized Programs
The Kroc Center offers customized Corporate Wellness programs. From "Lunch & Learns" to on-site group fitness classes, our knowledgeable Wellness & Fitness Instructors will tailor each visit to meet your corporation’s wellness program goals - no matter the age or fitness level of your employees.
Interested? Download our Corporate Wellness flyer for more information.
BUILDING STRENGTH
BUILDING ENDURANCE
CORPORATE WELLNESS
Small Group Training & Workshops
There is strength in numbers, and our Small Group training proves it. In a private group of two or more people, you'll work out like never before! Certified Performance Trainers will help you follow a systematic program designed to get results!
FOR MORE INFORMATION CALL
574.233.9471 ext 2221
OR SEND US AN EMAIL AT MYFITNESS@USC.SALVATIONARMY.ORG
THE POSSIBILITIES
ARE ENDLESS!
Drop-in Group Fitness Classes
Drop-in group fitness classes are a perfect way to learn a new skill, make friends, or improve your fitness. We offer a variety of activities including cycling, silver fitness, bootcamp, cardio kickboxing and aqua aerobics!
MOST DROP-IN CLASSES ARE FREE
TO ALL MEMBERS!
NON-MEMBER: $10.00*
*Includes a Day Pass. Each additional class is $3.50.
Each day, dozens of classes are offered for all fitness types and abilities. To see what classes are happening today, download the Drop-in Group Exercise Guide.
GROUP FITNESS SCHEDULE
Click on class to view a description & register.
Please note, drop-in classes are not available for online registration.
900 W WESTERN AVENUE
SOUTH BEND, IN 46601
PHONE (574) 233-9471
www.mykroc.org
THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER
SEND US A NOTE
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100s of classes to choose from.
PROGRAM GUIDE
The Program Guide is the place to look for a variety of one-day and weekly classes. All classes are open to the public.
Look inside for:
• Workshops
• Swim Lessons
• Youth Education
DOWNLOAD THE 2018 WINTER & FALL
PROGRAM GUIDE
View the 2018 Fall & Winter Program Guide
DOWNLOAD THE 2018 SPRING & SUMMER
PROGRAM GUIDE
• Group Fitness
• Music Lessons
• Personal Training
DROP-IN GUIDE
View the Drop-in Guide for easy-to-read schedules of all group exercise classes–both on land, and in water!
Most classes in the Drop-in guide are free to members!
DOWNLOAD THE CURRENT
DROP-IN GUIDE
Each day, dozens of classes are offered for all ages, interests and abilities! LEARN MORE ABOUT KROC CLASSES
PURCHASE CLASSES ONLINE
