FACILITY HOURS:

MON–THUR: 5:30AM–9PM

FRI: 5:30AM–7PM

SAT: 7AM–5PM
SUN: 9AM–2PM

AQUATIC CENTER HOURS >>

ROCKWALL HOURS >>

What are you interested in?

ROCKWALL

SMALL GROUP TRAINING & WORKSHOPS

GROUP FITNESS CLASSES

PERSONAL TRAINING

FIT KIDS 360

LOSING IT!
PROGRAM

THE DANIEL PLAN

Get Climbing!

Our one of a kind rockwall has four climbing capabilities and four belays, along with different routes to provide varying degrees of difficulty. With 25 feet of vertical climbing space and 40 feet in width, the rockwall is perfect for beginner to expert.

Rock Climbing Passes are available for non-members - only $2
*Youths under 11 must be accompanied by a parent or guardian.

VIEW THE ROCKWALL HOURS>>

Small Group Training & Workshops

There is strength in numbers, and our Small Group training proves it. In a private group of two or more people, you'll work out like never before! Certified Performance Trainers will help you follow a systematic program designed to get results!

Programs to Build Strength

The Kroc Center offers a number of small group training and workshops to help build strength!

- Bridal Bootcamp

- TRX (Suspension Training)

- Kettlebells

Want to Build Endurance?

The Kroc Center offers a number of small group training and workshops to help build endurance. Including the following:

- Running Groups

- Training Workshops

- Building Mind and Body

- Pilates and Yoga (Ansana, Vinyasa, Hatha)

- Couch to 5K

- Beginner Triathlon

Family Wellness

The Kroc Center values family wellness. Some of the small group training offered includes:

- Prenatal - Strength and Yoga

- Mommy and Me

Customized Programs

The Kroc Center offers customized Corporate Wellness programs. From "Lunch & Learns" to on-site group fitness classes, our knowledgeable Wellness & Fitness Instructors will tailor each visit to meet your corporation’s wellness program goals - no matter the age or fitness level of your employees.

Interested? Download our Corporate Wellness flyer for more information.

BUILDING STRENGTH

BUILDING ENDURANCE

"NEW" FAMILY WELLNESS

CORPORATE WELLNESS

FOR MORE INFORMATION CALL
574.233.9471 ext 2236

OR SEND US AN EMAIL AT MYFITNESS@USC.SALVATIONARMY.ORG

THE POSSIBILITIES

ARE ENDLESS!

Drop-in Group Fitness Classes

Drop-in group fitness classes are a perfect way to learn a new skill, make friends, or improve your fitness. We offer a variety of activities including cycling, Zumba®, bootcamp, cardio kickboxing and aqua aerobics!

LesMills BODYFLOW®, BODYCOMBAT® and BODYPUMP® classes are
now available!

Each day, dozens of classes are offered for all fitness types and abilities. To see what classes are happening today, download the Drop-in Group Exercise Guide.