Meet John! John took the “Losing It!” program a year ago and has transformed his life! Since starting his journey, John has lost 65 pounds (45 since taking the program) and multiple inches from around his waist.
According to John, the program has changed his life because he now eats better, created healthy lifestyle changes and has more motivation to workout. Overall, he’s “feeling a lot better health-wise.”
John enjoyed the program because he got to experience different fitness classes and learn how to eat cleaner, stay organized and read nutrition Labels. He also enjoyed meeting new people he now calls “friends”.
Losing It! is a TOTAL WELLNESS PROGRAM that will take you through a journey of HOLISTIC LIFE TRANSFORMATION. Meet new friends as you create a SUPPORT TEAM while learning about nutrition, physical activity, balance and behavior modifications.
JANUARY 15 - FEBRUARY 19
5:30PM - 7:30PM
Fit Kids 360 is a FREE 7-week program (6 weeks plus orientation). This class is a health lifestyle program that helps kids and their parents make lasting behavioral changes through nutritional education, fun exercises and goal setting
SESSION 1: SEPTEMBER 7 - OCTOBER 19
SESSION 2: FEBRUARY 1 - MARCH 15
THURSDAYS | 5:30PM-7:30PM | AGES 5-16 | PRICE: FREE*
*Kids must be referred by a physician and meet minimum requirements. Parent attendance is required at all sessions. If interested, contact your physician for a referral.
The Daniel Plan is like no other wellness program, it's created around the essentials: Faith, Food, Fitness, Focus and Friends, with "love" as the motivation. This 6-week program will
equip you with practical tools and
resources to bring health into every
area of your life. Ages 15 +
See how this has changed the lives
of Josh & Monica!
MONDAYS | SEPTEMBER 18 - OCTOBER 23
5:30-7:30PM | AGES 15+
FREE FOR MEMBERS / $30 (NON-MEMBERS)*
*Participants are responsible for purchasing their own membership kit. Membership kit is REQUIRED to take the class. Kits available for purchase at The Kroc Center.
Each day, dozens of classes are offered for all ages, interests and abilities.
Find the right class for you today! LEARN MORE ABOUT KROC CLASSES
PURCHASE CLASSES ONLINE
900 W WESTERN AVENUE
THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER
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The Program Guide is the place to look for a variety of one-day and weekly classes. All classes are open to the public.
Look inside for:
• Swim Lessons
• Youth Dance
• Group Fitness
• Music Lessons
• Personal Training