Fit Kids 360 is a FREE 7-week program (6 weeks plus orientation). This class is a health lifestyle program that helps kids and their parents make lasting behavioral changes through nutritional education, fun exercises and goal setting
WEDNESDAYS, SEPTEMBER 4 - OCTOBER 16 | 5PM-7PM
*Kids must be referred by a physician and meet minimum requirements. Parent attendance is required at all sessions. If interested, contact your physician for a referral.
Learn how to live well both physically and spiritually so that you are best equipped to love and serve others with a whole heart! This 8-week class will challenge you to get fit by seeking God first and foremost. Through an assortment of fitness classes and nutrition and wellness education, you'll change the way you love God, yourself and others.
FALL DATE & TIME TBD
AGES 15+ | FREE*
*Must purchase book "The Wellness Revelation" by Alisa Keeton, online or at the Welcome Desk.
GOOD HEALTH = GOOD LIFE
During our new Health Aging program, participants will receive 1-on-1 fitness testing and goal setting, with weekly workshop opportunities! The goal is for each participant to increase their physical activity, make healthier choices, and stay motivated throughout the 12-week session and after.
Requirements: Participants will complete a 1-hour private session with a personal trainer (at the start and end of the program). They must agree to weekly check-ins with a trainer (either onsite or by phone) and to workout 2-3 times per week. Workouts can include walking, gardeining, group fitenss classes, etc.
AGES 62+ | OPEN TO THE COMMUNITY | FREE
*There will be 3 sessions throughout the year, September to December, January to March, and June to August. Please check with the Welcome Desk for exact dates.
900 W WESTERN AVENUE
THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER
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The Program Guide is the place to look for a variety of one-day and weekly classes. All classes are open to the public.
Look inside for:
• Swim Lessons
• Youth Education
• Group Fitness
• Music Lessons
• Personal Training
View the Drop-in Guide for easy-to-read schedules of all group exercise classes–both on land, and in water!
Most classes in the Drop-in guide are free to members!