The Kroc Center is staffed with some of South Bend’s best professional trainers. Featuring a multitude of backgrounds and experience, each personal trainer provides their client with guidance, motivation, safety and excellent fitness programs that will make the difference of a lifetime. Sign up for one of our many group programs or set up a consultation for personal training. Our trainers will create the custom workout and nutrition program that works best for you!
Receive a comprehensive review of your body composition balance. This includes a muscle to fat analysis, segmental learn and fat analysis, body balance evaluation and body water analysis, as well as your BMI, blood pressure and heart rate.
This evaluation will determine body composition, resting blood pressure and target heart rate. Assessment results will be explained, along with a personal exercise plan.
In a private group of 2 or more people, you'll work with a trainer to get the results you're looking for through motivation and creativity. All without breaking your budget!
There is strength in numbers, and our Small Group training proves it. In a private group of two or more people, you'll work out like never before! Certified Performance Trainers will help you follow a systematic program designed to get results!
900 W WESTERN AVENUE
THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER
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The Program Guide is the place to look for a variety of one-day and weekly classes. All classes are open to the public.
Look inside for:
• Swim Lessons
• Youth Education
• Group Fitness
• Music Lessons
• Personal Training
View the Drop-in Guide for easy-to-read schedules of all group exercise classes–both on land, and in water!
Most classes in the Drop-in guide are free to members!