The Kroc Center is staffed with some of South Bend’s best professional trainers. Featuring a multitude of backgrounds and experience, each personal trainer provides their client with guidance, motivation, safety and excellent fitness programs that will make the difference of a lifetime. Sign up for one of our many group programs or set up a consultation for personal training. Our trainers will create the custom workout and nutrition program that works best for you!
Receive a comprehensive review of your body composition balance. This includes a muscle to fat analysis, segmental learn and fat analysis, body balance evaluation and body water analysis, as well as your BMI, blood pressure and heart rate.
$18 per person
This evaluation will determine body composition, resting blood pressure and target heart rate. Assessment results will be explained, and an exercise plan will be given.
$35 per session
In a private group of 2 or more people, you'll work with a trainer to get the results you're looking for through motivation and creativity. All without breaking your budget!1-Hour Session: $18 ($28 non-member)
30-Min Session: $9 ($19 non-member)
VIEW THE FLYER
There is strength in numbers, and our Small Group training proves it. In a private group of two or more people, you'll work out like never before! Certified Performance Trainers will help you follow a systematic program designed to get results!
1-Hour Session: $35 ($45 non-member) | 30-Min Session: $18 ($28 non-member)
900 W WESTERN AVENUE
THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER
The Program Guide is the place to look for a variety of one-day and weekly classes. All classes are open to the public.
Look inside for:
• Group Fitness
• Swim Lessons
• Youth Education
• Fellowship Classes
• Music Lessons
• Personal Training
View the Drop-in Guide for easy-to-read schedules of all group exercise classes–both on land, and in water!
Classes in the Drop-in guide are free to members, unless otherwise listed.