FACILITY HOURS:

Find your Next Level Fit!

The Kroc Center is staffed with some of South Bend’s best professional trainers. Featuring a multitude of backgrounds and experience, each personal trainer provides their client with guidance, motivation, safety and excellent fitness programs that will make the difference of a lifetime.  Sign up for one of our many group programs or set up a consultation for personal training. Our trainers will create the custom workout and nutrition program that works best for you!

Body and Fitness Assessment

This evaluation will determine body composition, muscular strength and endurance, resting blood pressure and target heart rate. Assessment results will be explained, along with a personal exercise plan.

Mind / Body Training

You can now take your mind / body practices to another level with a more individualized instruction by one of our certified instructors! Training can be one-on-one or in a small group.